Leantide Ingredients: All 6, Explained & Sourced (2026)

In short

Leantide contains six named ingredients: Gymnema Sylvestre, Chromium, Ceylon Cinnamon, Licorice Root, Biotin and Banaba Leaf. All are listed — but exact per-ingredient amounts are not published, which matters for a glucose blend where dose drives the effect. Note the licorice caution below.

Here is every Leantide ingredient, what it does, and a link to independent research so you can verify each one yourself.

Sugar destroyeramount not disclosed

Gymnema Sylvestre

An Ayurvedic herb nicknamed the “sugar destroyer.” Its gymnemic acids can temporarily blunt the taste of sweetness and are traditionally used to support healthy glucose metabolism and reduce sugar cravings — typically standardised to around 25% gymnemic acids. Reference: PubMed research.

Insulin cofactoramount not disclosed

Chromium

An essential trace mineral that helps insulin do its job of moving glucose into cells. Chromium is one of the most established nutrients for supporting normal glucose metabolism, and low intake is common in modern diets. Reference: NIH Office of Dietary Supplements.

Blood-sugar supportamount not disclosed

Ceylon Cinnamon

“True” cinnamon, preferred over cassia for its very low coumarin content. Cinnamon compounds are widely studied for supporting blood sugar that is already within a normal range, often paired with chromium. Reference: NIH NCCIH.

Metabolic botanicalamount not disclosed

Licorice Root

A traditional botanical used in metabolic and appetite-support formulas. We include it because it is part of this blend, while flagging that licorice’s glycyrrhizin can raise blood pressure and lower potassium with high or prolonged use. Reference: NIH NCCIH.

Energy B-vitaminamount not disclosed

Biotin

A B-vitamin essential for metabolising carbohydrates, fats and protein into usable energy. It is frequently paired with chromium in glucose-support formulas and helps explain the “energy” side of the label. Reference: NIH Office of Dietary Supplements.

Corosolic acidamount not disclosed

Banaba Leaf

A leaf extract rich in corosolic acid, studied for supporting glucose uptake and healthy blood-sugar levels. It rounds out the glucose-metabolism side of the formula alongside gymnema and chromium. Reference: PubMed research.

The number nobody publishes: Leantide names six actives and gives an amount for none of them — there is no Supplement Facts panel on the official website. For a glucose blend that matters: chromium, gymnema and banaba are studied at specific doses, and a name alone can’t tell you whether there’s enough. The bottle you receive is legally required to show the panel, so read it when it arrives.

A note on licorice: licorice root is a traditional botanical, but its compound glycyrrhizin can raise blood pressure and lower potassium with high or prolonged use. If you have high blood pressure or take related medication, factor this in and speak to a professional — more on our safety page.

How the six fit together

The formula pairs glucose-metabolism ingredients (chromium, cinnamon, banaba) with a craving-control herb (gymnema), an energy B-vitamin (biotin) and a traditional botanical (licorice). The intent is steadier blood sugar, fewer cravings and even energy in one daily capsule.

Why amounts matter: a name tells you an ingredient is present; only the amount tells you whether there’s enough for the research to apply. That’s the central limitation with Leantide, and we cover it in the review.

Ready to try Leantide?

One capsule a day, six named ingredients, a 60-day money-back guarantee from the official store.

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Sources & further reading

Gymnema sylvestre & glucose — research — pubmed.ncbi.nlm.nih.gov
Chromium — NIH Office of Dietary Supplements — ods.od.nih.gov
Cinnamon — NIH NCCIH — www.nccih.nih.gov
Licorice root — NIH NCCIH — www.nccih.nih.gov
Biotin — NIH Office of Dietary Supplements — ods.od.nih.gov
Banaba & corosolic acid — research — pubmed.ncbi.nlm.nih.gov

Leantide Research & Editorial Team

Independent supplement analysts · glucose metabolism, weight & energy

We read the manufacturer’s claims, cross-check each ingredient against published sources (NIH, NCCIH, PubMed, clinical reviews), and describe what the evidence does and does not support — in plain English. We are an affiliate resource and may earn a commission, which never changes our assessments. Nothing here is medical advice.